Chakra

9 Point System

 

 

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ROOT CHAKRA: (0)

Centre earth, grounding, “I exist”

The Root Chakra is located between the feet at ground level.  It is connects us to the core of the earth – “grounds” us.  It is often combined with the base chakra but has a few distinct differences.  Its associated color is black and suitable stones include black stones such as hematite, jet, onyx, leopard jasper, or apache tear.

 

BASE CHAKRA: (1)

Earth, physical identity, “I am”

The Base Chakra is located at the base of the spine.  Its energy is that of survival energy.  Its associated color is red and suitable stones include ruby, red jasper, or blood stone.

 

SACRAL CHAKRA: (2)

Water, emotional identity, “I feel”

The Sacral Chakra is located approximately 1” below the navel and approximately 1” in toward the diaphragm.  It is our sexual energy as well as our energy of relating to others (self esteem).  Its associated color is orange and suitable stones include carnelian, orange jasper, or tiger eye.

 

SOLAR PLEXUS CHAKRA: (3)

Fire, self definition, “I do”

The Solar Plexus Chakra is located in the central lung cavity, just below the breast bone.  It’s the energy of what we’re called to “do” in this life, our mark in life.  It is often confused with success at one’s career but this chakra will only balance when one fulfills one’s life’s calling – writing a book, starting that business, the thing that makes the heart sing.  The associated color is yellow and associated stones include citrine, yellow jasper, serpentine, yellow jade, or peridot.

 

HEART CHAKRA: (4)

Air, social identity, “I love”

The Heart Chakra is located in the central chest 2”-3” above the solar plexus.  It is the energy of how we relate to others – intimately & platonically, one on one and globally.  Its associated color is green and associated stones include jade, green kunzite, aventurine, or emerald.

 

THYMUS CHAKRA: (-)

Energy, joins physical, mental, spiritual & emotional, “I intend”

The THYMUS CHAKRA is located just above the heart chakra.  It is sometimes mistaken for a part of the heart chakra & referred to as the “upper heart”.  It is often missed altogether.  It is of major significance as it “bridges” the chakras below it and above it.  It is a “conduit” for the lower chakras bringing base energies of “I exist”, “I am”, “I feel”, “I do” and “I love” through to INTENTION.  The upper chakras can then manifest the energies in our life as “I express”, “I see”, and “I know”.  Its associated color is turquoise and some associated stones include turquoise, or dark aquamarine.

 

THROAT CHAKRA: (5)

Sound, self expression including creativity, “I express”

The THROAT CHAKRA is located in the throat and is the energy of self expression – oral, written, musical, art in any form.  Its associated color is light blue and associated stones include blue lace agate, iolite, or angelite.

 

BROW CHAKRA: (6)

Light, reflection, “I see”

The Brow Chakra, also known as the “third eye” is located in the center forehead just above the eyebrows. It is the energy of seeing both physically and intuitively.  Its associated color is indigo and associated stones include sapphire, amethyst, or lapis.

 

CROWN CHAKRA: (7)

Thought, connection to Spirit, “I know”

The Crown Chakra is located at the very top of the head – at the skull plating intersection.  It is our God/Spirit connection. Its associated colors are violet & white with some associated stones being sugalite, moon stone, or clear quartz.
 

 

Affirmations for the Chakras

Another method used to aid in balancing the chakra system
is the use of appropriate affirmations.  Determine
which chakra you would like to strengthen.  Pick one of the affirmations listed for it & say that affirmation
through out the day. (Write it out or print it out
 & put it on your fridge or by your desk to remind
you throughout the day for extra oomph!)

 

 

ROOT/BASE CHAKRA
1.  I live and am connected to life in all it's glory.

2.  My needs are always met.

3.  I deserve the best.

4.  I am connected to mother earth.

5.  I am grateful for all my challenges.

 

 

SACRAL CHAKRA
1.  I honor and respect my body.

2.  I know who I am.

3.  I live in gratitude.

4.  I have the right to self expression

5.  I love who I am.                

 

SOLAR PLEXUS CHAKRA
1.  I am worth my weight in gold.

2.  I am worthy because I exist.

3.  I am worthy of the best.

4.  I am worthy of the life I say I want.

5.   I choose the best for my life.

 

HEART CHAKRA
1.  All love resides within my heart.

2.  I anchor my heart in truth, love & God's grace.

3.  Joy is my reason for living.

4.  Love opens & heals me.

5.  I am quiet & listen to my heart's song.

 

THROAT  CHAKRA
1.  I communicate my truth, my life.

2.  I trust the whispers of angel voices as I sit in silence.

3.  My spirit rests in peace & silence.

4.  I express my truth as creatively as possible.

5.  My integrity is my word & my word is my truth.

 

BROW CHAKRA
1.  I think the best at all times.

2.  I am open to my inner wisdom.

3.  I see the best in myself and others.

4.  My capacity is unlimited.

5.  I release & forgive the past.

 

CROWN CHAKRA
1.  God is in me, above me, below me & around me at all times.

2.  I honor & protect my divine spirit.

3.  Goodness & joy are mine in all situations.

4.  I accept who I am & honor the spirit within me.

5.  I know my higher purpose is being fulfilled now.